Ubud Pilates - Indonesia

This is the best place to start your Pilates journey. In one intensive session, you'll learn about lateral breathing, core engagement, proper alignment, shoulder stabilisation and correct posture, all while being introduced to some of the beginner movements. You may have heard the terms “core strength” and “mind-body connection,” in this session you will learn what they really mean and why they're so important.

Practicing Pilates at the appropriate level has a decisive influence on your results and your level of enjoyment. That’s why we offer beginner, intermediate and advanced classes. Each class runs for 70min to allow for a centering warm up, a comprehensive workout and stretching at the end.

Don’t like to share? As a private client you will receive your instructors’ undivided attention while you’re guided through your tailored program. Want to improve faster and reach your goals sooner? Private sessions are the answer.